Dieta si sport > Alimente > Fructe > Lamai

Lamai

(la 100g aliment)

1. Lamai verzi, brut

(Glucide: 10.54g, Lipide: 0.2g, Proteine: 0.7g, Calorii: 30Kcal, mai multe date…)

2. Lamai, brut, fara coaja

(Glucide: 9.32g, Lipide: 0.3g, Proteine: 1.1g, Calorii: 29Kcal, mai multe date…)

3. Lamaie coaja, brut

(Glucide: 16g, Lipide: 0.3g, Proteine: 1.5g, Calorii: 47Kcal, mai multe date…)

4. Lamaie suc, brut

(Glucide: 6.9g, Lipide: 0.24g, Proteine: 0.35g, Calorii: 22Kcal, mai multe date…)

5. Lamaie suc, congelate, neindulcite, neconcentrate

(Glucide: 6.5g, Lipide: 0.32g, Proteine: 0.46g, Calorii: 22Kcal, mai multe date…)

6. Lamaie suc, conservate sau imbuteliate

(Glucide: 6.48g, Lipide: 0.29g, Proteine: 0.4g, Calorii: 21Kcal, mai multe date…)

7. Lamaie verde suc, brut

(Glucide: 8.42g, Lipide: 0.07g, Proteine: 0.42g, Calorii: 25Kcal, mai multe date…)

8. Lamaie verde suc, conservate sau imbuteliate, neindulcite

(Glucide: 6.69g, Lipide: 0.23g, Proteine: 0.25g, Calorii: 21Kcal, mai multe date…)

Fructe

Referinta: USDA SR24

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