Dieta si sport > Alimente > Fructe > Mere
Mere
(la 100g aliment)
1. Mere, brut, cu coaja
(Glucide: 13.81g, Lipide: 0.17g, Proteine: 0.26g, Calorii: 52Kcal, mai multe date…)
2. Mere, brut, fara coaja, gatite, fierte
(Glucide: 13.64g, Lipide: 0.36g, Proteine: 0.26g, Calorii: 53Kcal, mai multe date…)
3. Mere, brut, fara coaja, gatite, microunde
(Glucide: 14.41g, Lipide: 0.42g, Proteine: 0.28g, Calorii: 56Kcal, mai multe date…)
4. Mere, brut, fara coaja
(Glucide: 12.76g, Lipide: 0.13g, Proteine: 0.27g, Calorii: 48Kcal, mai multe date…)
5. Mere, congelate, neindulcite, incalzite
(Glucide: 12g, Lipide: 0.33g, Proteine: 0.29g, Calorii: 47Kcal, mai multe date…)
6. Mere, congelate, neindulcite, neincalzite
(Glucide: 12.31g, Lipide: 0.32g, Proteine: 0.28g, Calorii: 48Kcal, mai multe date…)
7. Mere, conservate, indulcite, feliate, stoarse, incalzite
(Glucide: 16.84g, Lipide: 0.43g, Proteine: 0.18g, Calorii: 67Kcal, mai multe date…)
8. Mere, conservate, indulcite, feliate, stoarse, neincalzite
(Glucide: 16.7g, Lipide: 0.49g, Proteine: 0.18g, Calorii: 67Kcal, mai multe date…)
9. Mere, deshidratate (umiditate scazuta), sulfurate, fripte inabusit
(Glucide: 19.91g, Lipide: 0.12g, Proteine: 0.28g, Calorii: 74Kcal, mai multe date…)
10. Mere, deshidratate (umiditate scazuta), sulfurate, nepreparate
(Glucide: 93.53g, Lipide: 0.58g, Proteine: 1.32g, Calorii: 346Kcal, mai multe date…)
11. Mere, uscate, sulfurate, fripte inabusit, cu zahar adaugat
(Glucide: 20.73g, Lipide: 0.07g, Proteine: 0.2g, Calorii: 83Kcal, mai multe date…)
12. Mere, uscate, sulfurate, fripte inabusit, fara zahar adaugat
(Glucide: 15.32g, Lipide: 0.07g, Proteine: 0.22g, Calorii: 57Kcal, mai multe date…)
13. Mere, uscate, sulfurate, nepreparate
(Glucide: 65.89g, Lipide: 0.32g, Proteine: 0.93g, Calorii: 243Kcal, mai multe date…)
14. Sos de mere, conservate, indulcite, cu salt
(Glucide: 19.91g, Lipide: 0.18g, Proteine: 0.18g, Calorii: 76Kcal, mai multe date…)
15. Sos de mere, conservate, indulcite, fara sare (include preparat USDA)
(Glucide: 17.49g, Lipide: 0.17g, Proteine: 0.16g, Calorii: 68Kcal, mai multe date…)
16. Sos de mere, conservate, neindulcite, cu acid ascorbic adaugat
(Glucide: 11.27g, Lipide: 0.1g, Proteine: 0.17g, Calorii: 42Kcal, mai multe date…)
17. Sos de mere, conservate, neindulcite, fara acid ascorbic adaugat (include preparat USDA)
(Glucide: 11.27g, Lipide: 0.1g, Proteine: 0.17g, Calorii: 42Kcal, mai multe date…)
18. Suc de mere, concentrat congelat, neindulcite, diluate cu 3 volume apa, cu acid ascorbic adaugat
(Glucide: 11.54g, Lipide: 0.1g, Proteine: 0.14g, Calorii: 47Kcal, mai multe date…)
19. Suc de mere, concentrat congelat, neindulcite, diluate cu 3 volume de apa fara acid ascorbic adaugat
(Glucide: 11.54g, Lipide: 0.1g, Proteine: 0.14g, Calorii: 47Kcal, mai multe date…)
20. Suc de mere, concentrat congelat, neindulcite, nediluate, cu acid ascorbic adaugat
(Glucide: 41g, Lipide: 0.37g, Proteine: 0.51g, Calorii: 166Kcal, mai multe date…)
21. Suc de mere, concentrat congelat, neindulcite, nediluate, fara acid ascorbic adaugat
(Glucide: 41g, Lipide: 0.37g, Proteine: 0.51g, Calorii: 166Kcal, mai multe date…)
22. Suc de mere, conservate sau imbuteliate, neindulcite, cu acid ascorbic adaugat
(Glucide: 11.3g, Lipide: 0.13g, Proteine: 0.1g, Calorii: 46Kcal, mai multe date…)
23. Suc de mere, conservate sau imbuteliate, neindulcite, fara acid ascorbic adaugat
(Glucide: 11.3g, Lipide: 0.13g, Proteine: 0.1g, Calorii: 46Kcal, mai multe date…)
