Dieta si sport > Alimente > Fructe > Piersici

Piersici

(la 100g aliment)

1. Nectarine, brut

(Glucide: 10.55g, Lipide: 0.32g, Proteine: 1.06g, Calorii: 44Kcal, mai multe date…)

2. Piersici nectar, conservate, fara acid ascorbic adaugat

(Glucide: 13.92g, Lipide: 0.02g, Proteine: 0.27g, Calorii: 54Kcal, mai multe date…)

3. Piersici, brut

(Glucide: 9.54g, Lipide: 0.25g, Proteine: 0.91g, Calorii: 39Kcal, mai multe date…)

4. Piersici, condimentate, conservate, ambalate in sirop concentrat, solide si lichide

(Glucide: 20.08g, Lipide: 0.1g, Proteine: 0.41g, Calorii: 75Kcal, mai multe date…)

5. Piersici, congelate, feliate, indulcite

(Glucide: 23.98g, Lipide: 0.13g, Proteine: 0.63g, Calorii: 94Kcal, mai multe date…)

6. Piersici, conservate, ambalate in apa, solide si lichide

(Glucide: 6.11g, Lipide: 0.06g, Proteine: 0.44g, Calorii: 24Kcal, mai multe date…)

7. Piersici, conservate, ambalate in sirop concentrat, solide si lichide

(Glucide: 19.94g, Lipide: 0.1g, Proteine: 0.45g, Calorii: 74Kcal, mai multe date…)

8. Piersici, conservate, ambalate in sirop foarte concentrat, solide si lichide

(Glucide: 26.06g, Lipide: 0.03g, Proteine: 0.47g, Calorii: 96Kcal, mai multe date…)

9. Piersici, conservate, ambalate in sirop slab, solide si lichide

(Glucide: 14.55g, Lipide: 0.03g, Proteine: 0.45g, Calorii: 54Kcal, mai multe date…)

10. Piersici, conservate, ambalate in suc propriu, solide si lichide

(Glucide: 11.57g, Lipide: 0.03g, Proteine: 0.63g, Calorii: 44Kcal, mai multe date…)

11. Piersici, conservate, sirop concentrat, stoarse

(Glucide: 18.43g, Lipide: 0.18g, Proteine: 0.52g, Calorii: 72Kcal, mai multe date…)

12. Piersici, conservate, sirop foarte slab, solide si lichide

(Glucide: 11.1g, Lipide: 0.1g, Proteine: 0.4g, Calorii: 42Kcal, mai multe date…)

13. Piersici, deshidratate (umditate scazuta), sulfurate, fripte inabusit

(Glucide: 34.14g, Lipide: 0.42g, Proteine: 2.01g, Calorii: 133Kcal, mai multe date…)

14. Piersici, deshidratate (umditate scazuta), sulfurate, nepreparate

(Glucide: 83.18g, Lipide: 1.03g, Proteine: 4.89g, Calorii: 325Kcal, mai multe date…)

15. Piersici, uscate, sulfurate, fripte inabusit, cu zahar adaugat

(Glucide: 26.6g, Lipide: 0.22g, Proteine: 1.06g, Calorii: 103Kcal, mai multe date…)

16. Piersici, uscate, sulfurate, fripte inabusit, fara zahar adaugat

(Glucide: 19.69g, Lipide: 0.25g, Proteine: 1.16g, Calorii: 77Kcal, mai multe date…)

17. Piersici, uscate, sulfurate, nepreparate

(Glucide: 61.33g, Lipide: 0.76g, Proteine: 3.61g, Calorii: 239Kcal, mai multe date…)

Fructe

Referinta: USDA SR24

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